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Saturday In Person/Zoom classes

Just for Men, Specialty Wellness Clinic

Just for Men consist of full body weight training using different size weights, resistance bands and our own body weight and we will also be performing various cardio routines. The goal is to help us control our weight as we age.

Sign Up, May "Just for MEN"

Sign up Sign up for Walter Smith's APRIL "Just 4 Men" Specialty Wellness Clinics to get all the benefits this course has to offer.

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Sign Up, Walter's Weekend Workouts

Sign up for Walter's Weekend Workouts@2429 Franklin St. NE, 20018

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Walter Smith Testimonials

You have great classes and great instructors: Walter, Erica and Tristan. Thank you so much for having the zoom classes for all of us. After the rec centers open up and we can go back in person I hope you will still offer zoom classes. Maybe recorded ones. I’m sure there are lots of elderly who would like that b/c they are compromised and it’s hard to get out.

From,

Fit & Well Seniors

"Yes, We love Walter! He's a great instructor! and a very nice person! "

From,

Fit & Well Seniors